Initial Messages Guide

    Feeling unsure? You can always schedule your free 15-minute consult.

    1. Please introduce yourself briefly and share the reasons behind seeking therapy.

    2. Specify your purpose for reaching out? (e.g., Free 15 minute initial consultation, inquiries about fees or insurance, etc).

    3. Share your availability and preferred method of contact (phone, text, or email), making it easier
    for us to connect!